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well trodden
1 a path that is used a lot by people : 
Follow the very well-trodden path to the summit.
well-trodden path/track/route etc
British EnglishFollow the very well-trodden path to the summit.2 used to describe an idea or a course of action that has been used many times in the past
well-trodden path/road/ground etc Andrew was on his well-trodden path to conquering another willing lady.
Andrew was on his well-trodden path to conquering another willing lady.
